ENNEAGRAM GUIDE: TYPE 8 THE CONTROLLER

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We are often told that asking for help is a sign of weakness. That you should take pride in being able to do something alone, without a guide, or any help.
As an Enneagram 7, I had built a life around that theory through the lens optimism.
I know ho

Do you struggle with perfectionism? This week in my Substack, I wrote about how perfectionism affects all of us, regardless of your Enneagram type.

The standards WE put on ourselves are unattainable, but the standards that society puts on women are

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